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How to do a Side Kick Analysis #8
Elasticsteel
04:05
Oct, 2021
3.2K
Side Kick Analysis - What do you need for an Ideal Side Kick?
Elasticsteel
06:29
Aug, 2021
3.8K
How to Unlock Your Hamstrings - Is hamstrings Flexibility really necessary for a side split?
Elasticsteel
01:10
Aug, 2020
8.3K
Best Tips to Get a Higher Developpe! Heavy leg doing a Developed? This technique will change that!
Elasticsteel
03:03
Jul, 2020
7.4K
Could Gracilis muscle be the reason you still can’t get your split?
Elasticsteel
00:44
Jul, 2020
7.3K
Stretches For Splits Flexibility - Flat Splits doing THIS!
Elasticsteel
03:01
Jul, 2020
6.7K
Side Kick Analysis - Do you know how to improve a kick like this?
Elasticsteel
05:05
Sep, 2021
2.2K
Handstand How to Anatomy Kinesiology Muscle Tutorial Part 1
Elasticsteel
05:39
Jun, 2021
3.3K
Stuck in your flexibility progress? The Adductor Longus muscle may be the problem
Elasticsteel
00:48
Jul, 2020
6.3K
Improve Your Turnout - More turnout with this exercise!
Elasticsteel
02:53
Jun, 2020
6.8K
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