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  • Full-Body Workout for Beginners w/ Bench Modifications (ft. Roz "The Diva" Mays) | Sweat with SELFSELF19:51Jan, 20228.6Kbackgroundvideo thumbnail for: Full-Body Workout for Beginners w/ Bench Modifications (ft. Roz "The Diva" Mays) | Sweat with SELF
  • Upper Body Strength - Rows and Flys - Class 3 | Sweat with SELFSELF26:25Jan, 20227.4Kbackgroundvideo thumbnail for: Upper Body Strength - Rows and Flys - Class 3 | Sweat with SELF
  • Restorative Yoga: Beginner Foundations Flow - Class 1 | Sweat With SELFSELF40:14Nov, 202111.7Kbackgroundvideo thumbnail for: Restorative Yoga: Beginner Foundations Flow - Class 1 | Sweat With SELF
  • Restorative Yoga: Strengthening Legs & Hips - Class 7 | Sweat with SELFSELF37:16Dec, 20218.8Kbackgroundvideo thumbnail for: Restorative Yoga: Strengthening Legs & Hips - Class 7 | Sweat with SELF
  • Restorative Yoga: Shoulder Opening - Class 6 | Sweat with SELFSELF39:05Dec, 20217.5Kbackgroundvideo thumbnail for: Restorative Yoga: Shoulder Opening - Class 6 | Sweat with SELF
  • 20-Minute Cardio & Core Stability Workout - Challenge Day 3 | Sweat with SELFSELF17:46Oct, 202110.8Kbackgroundvideo thumbnail for: 20-Minute Cardio & Core Stability Workout - Challenge Day 3 | Sweat with SELF
  • Restorative Yoga: Back Bends - Class 8 | Sweat with SELFSELF36:50Dec, 20216.3Kbackgroundvideo thumbnail for: Restorative Yoga: Back Bends - Class 8 | Sweat with SELF
  • A Pro Surfer’s Entire Day, From Protecting Her Skin to Waxing Her Boards | SELFSELF13:32Dec, 20216Kbackgroundvideo thumbnail for: A Pro Surfer’s Entire Day, From Protecting Her Skin to Waxing Her Boards | SELF
  • What It's Like to Live With Heart Failure (Through the Five Senses) | SELFSELF05:42Mar, 20222.3Kbackgroundvideo thumbnail for: What It's Like to Live With Heart Failure (Through the Five Senses) | SELF
  • A Park Ranger’s Entire Day, From Fieldwork to Feeding Farm Animals | SELFSELF17:32Nov, 20214.1Kbackgroundvideo thumbnail for: A Park Ranger’s Entire Day, From Fieldwork to Feeding Farm Animals | SELF
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