Channel: Troy Adashun
Category: Howto & Style
Tags: muscle gainsbuild musclebodybuilding motivationtroy adashunanabolic window mythpost workoutgym memebodybuilding dietbest post workout mealfitnesspost workout mealgymbodybuildingbodybuilding shortsshortsanabolic windowmuscle gainbest post workout meal for muscle gain
Description: Do you crave junk food like me? The good news is that foods high in sugar are perfect post workout if you pair them with a fast digesting protein source like whey protein isolate. This is a bodybuilding secret to build muscle faster and has helped me out a ton over the years, and it also helps keep my workouts fun and motivational. Sure the anabolic window has been debunked, but what is the downside to doing this? Exactly! āŗšš„š©š”š šš¢šØš§ š¬š®š©š©š„šš¦šš§šš¬ ššØ šš šš®š©šš«š”š®š¦šš§ - AlphaLion.com (Code: Troy to support!) I recommend Superhuman Pre-Workout & SuperHuman Protein to train harder & build muscle faster & the taste is better than candy! āŗ š š«šš šš®š©šš«š”š®š¦šš§ šš«šØššš¢š§ š°š¢šš” šš®š©šš«š”š®š¦šš§ šš«š (šš¢š¦š¢ššš šš®š©š©š„š²!) - bit.ly/Superhuman-you (Code: Troy to support!) #shorts #anabolicwindow