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Top 3 Back Exercises You Must Do

Duration: 00:55Views: 36.6KLikes: 2.2KDate Created: May, 2022

Channel: FitnessFAQs

Category: Sports

Description: Build Muscle by Bodyweight āœ… fitnessfaqs.com/programs Connect With Me: šŸ‘‰ instagram.com/fitnessfaqs šŸ‘‰ tiktok.com/@fitnessfaqs.com šŸ‘‰ facebook.com/fitnessfaqs Podcast: šŸŽ™ļø fitnessfaqspodcast.buzzsprout.com #shorts #fitness #workout #bodybuilding #calisthenics This video teaches the top 3 back exercises you must do. Single arm rows are great for symmetry and decreasing muscle imbalance. Weighted rows are great for building back thickness and global strength. Front lever rows are an anywhere, anytime option. Calisthenics is the solution for getting seriously strong.

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