Channel: FemmeHead

Category: People & Blogs

Tags: victoriamake the most out of your cyclefollicular phasefemmeheadmenstrual cyclechart your cyclemake the most out of your follicular phasehack your cycle

Description: Today we're going to be going over our Follicular Phase. Did you know you have strengths (and weaknesses) in each phase of your cycle? Did you know that there are four phases in your menstrual cycle? Did you know you can use this knowledge of the phases of your cycle to your advantage? Enjoy! Chart Your Cycle course: femmehead.teachable.com Links: 50 things you need to know about your periods amzn.to/38An8yf The Optimized Woman amzn.to/3aJA2Nd In the Flo amzn.to/2KQfcB5 Happy Hormone Guide amzn.to/2KN7k37 ———————————————————————— Did you enjoy this video? Check these out: + Make the Most Out of Your Luteal Phase: youtu.be/uMugXC3jjNE + Make the Most Out of Your Ovulatory Phase: youtu.be/2hAF5BpfEFU Want to watch more of me? Check out my second channel: + Victoria Zimmerman | bit.ly/2rScu3o Keep up with me + sign up for my weekly email: femmehead.com/about-1 ———————————————————————— Things I offer: Chart Your Cycle | bit.ly/2iI2DFk For those new to FAM and charting, who want to learn more about the sympto-thermal method, and whether it's a good fit for their birth control method (hint: it is) Ditch the Pill | bit.ly/2hKryes Do you really want to quit your hormonal birth control, but you're really nervous about how your body will react? Scared of acne, irregular cycles, cramps, etc.? Take my hand and let's go through all that you need to know together. And you'll find yourself ready to toss that HBC in no time! Weekly Email | femmehead.com/welcome (click "JOIN THE FAMILY) I send weekly emails every Monday to keep you up to date with what's going on, the content that's been put on the previous week, and anything exciting coming up. My favorites: RubyCup - bit.ly/2H6yaOV Books - femmehead.com/bookshelf Daysy - femmehead.com/free-stuff (at the bottom under discount codes) ———————————————————————— Let’s be friends! Website | femmehead.com Instagram | instagram.com/thefemmehead Twitter | twitter.com/thefemmehead Facebook | facebook.com/thefemmehead Pinterest | pinterest.com/femmehead ———————————————————————— FAQ’s: Where do you live? Des Moines, Iowa How old are you? 28 Wait, I didn’t know you were married?! Yup, I sure am :) What camera do you use? Canon t5i My Felt Letter Board: amzn.to/2PEVgz0 ———————————————————————— Like what I do + want to support me? Patreon | patreon.com/user?u=4908097 Bookshelf | femmehead.com/bookshelf ———————————————————————— Want to work with me? + shoot me an email | victoria_jones91@hotmail.com