Channel: Rachel Cook

Category: Entertainment

Tags: self carephysical healthcbdmental healthvida nativself love

Description: What's up!? I know I took a bit of a break from YouTube and haven't been super active on social media in general. In this video I let you know why that is, and share some of the other things I have been doing to take care of my physical and mental health!! Thank you Vida Nativ for sponsoring this video. I have been using their CBD products for a while and can't recommend them enough. Make sure you guys check them out and use the discount code: summer19 for 19% off all summer! Vida Nativ website: bit.ly/2MfyLD8 I hope you guys can use these tips in your own life as they have really been beneficial to the quality of my life and overall health! :) @rachelc00k