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Description: 7 Blood Cleansing Foods to Prevent Disease, Powerful! Blood is responsible for several processes that occur in the body, from transporting oxygen, hormones, sugar, to regulating the immune system and cleansing the body. Kidneys and the liver contribute to the maximum in the purification or cleansing of the blood. Here are 7 foods to purify your blood naturally. Timestamps: Intro - 0:00 Garlic - 00:29 Lemon - 00:53 Beets - 01:20 Turmeric - 01:42 Blueberries - 02:17 Fish - 02:40 Broccoli - 03:07 Summary: 1. Garlic Garlic in its raw form is loaded with sulfur, an element that is beneficial in removing toxins. Garlic filters toxins from the blood by producing detoxifying enzymes. Garlic also helps cleanse the whole body because it has anti-inflammatory properties that can help reduce cholesterol levels in the body as well as blood pressure. 2. Lemon Lemon can help in detoxifying the blood by releasing toxins from the digestive tract and cleansing the system. Consuming warm lemon water on an empty stomach can help break down fat and also lighten the load on the kidneys. The minerals and vitamins contained in lemons help detoxify the body. Lemon juice can even activate the liver to release toxins that help cleanse the intestines. 3. Beets Beets can detoxify the blood naturally due to the presence of antioxidants called betalains and nitrates. Beets are also able to reduce oxidative damage in the liver. According to a study, if beets are consumed regularly they can detoxify the body by increasing the production of helpful enzymes. 4. Turmeric Turmeric is a spice that has many benefits. Turmeric is able to encourage liver function and is a natural food ingredient that can cure various diseases. The compound found in turmeric is called curcumin which can fight inflammation and most other problems in the body. In addition, turmeric produces red blood cells and makes the body pill with essential nutrients that act as a health tonic. Turmeric is highly recommended to be mixed with milk because it can cleanse the blood and help the liver function optimally. ..... For more information, please watch the video until the very end. #FoodsToPurifyBlood #FoodsToCleanseBlood #BloodPurifyFoods Video Link: youtu.be/pGeMxVNLtWY -------------------------------------------------------------------------------------------------- Subscribe to Health Care Tips: bit.ly/HealthCareTipsEveryDay ---------------------------------------------------------------------------------- Disclaimer: The contents of the video and articles, including all text, graphics, images, and other material contained on our channel are strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please ALWAYS seek the advice of a physician or other qualified health provider with all questions that you have related to or about, a medical condition. Never ignore professional medical advice or delay getting medical advice because of something that you have watched on Youtube. Relying on any information that is provided by our channel, or anything appearing in the content is solely at your own risk.