Channel: Tara Brach

Category: Education

Tags: radical compassiondharmadharmarain108108108meditationmindfulnesscompassionguidedhearttara brachpresent heart

Description: Guided Meditation: Present Heart, with Tara Brach [2022-04-11] We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings. Listen: tarabrach.com/meditation-present-heart-1416-min Flute and Photography by Jonathan Foust ********************************************************* You can now order Tara's new book, Radical Compassion, at the following link: tarabrach.com/radical-compassion Subscribe to Tara's podcast: podcasts.apple.com/us/podcast/tara-brach/id265264862 Join Tara's email community to receive exclusive updates, events, meditations: tarabrach.com/join-email-list Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time: tarabrach.com/donation With thanks and love, Tara