
Channel: Gatorade
Category: Sports
Tags: win from withinbasketballgatoradecharlotte hornetshornetsmakethedayscountwinfromwithin
Description: No excuses not to #makethedayscount—even on your busiest days. Adam Linens, Head Strength and Conditioning Coach for the Charlotte Hornets, delivers an at-home speed ladder for quick feet and quick training.



![video thumbnail for: I Trained like Steph Curry for 50 Days to Improve my Shooting - [Before/After]](https://i.ytimg.com/vi/2Cf0n7PmMJ0/mqdefault.jpg)















