Channel: The Exec

Category: People & Blogs

Tags: start upbusinessmatthiasmental healthstartuptherapystartup grindhustlestartup companymatthiasiam

Description: Hey guys, mental health when you are working for yourself or a startup is often overlooked. 'When I stabilize my business I'll have time for that' is a common approach to it. The truth is that never comes into fruition. Start working on your mental health and mental clarity today by talking to someone and asking for help. The more you put it off, the more dangerous it becomes. If you can't afford it, take a look at group therapy or some of the options below. The NAMI HelpLine can help you with anything under the mental health umbrella short of a crisis situation, You can reach them at 1-800-950-NAMI (6264) or email them at info@nami.org. Dialing 211 will connect you with a resource and information helpline in your community that can refer you to things like support groups, homeless shelters, low-cost therapy, and other forms of support you might need. Check out their website here for more details. 211.org Try psychologytoday.com/us/therapists to find some low-cost therapy near you. One last point is that some therapist take on a number of low cost or free clients along with their regular clients. It doesn't hurt to ask. Check out my site, you can find nearly everything I talk about here, from books, materials, equipment, shooting and upload schedule. You can also suggest content and upvote on other topics you would like to see me talk about. My Site - TheExec.com