Channel: VAHVA Fitness

Category: Sports

Tags: mmastrength trainingperformancestrength and conditioningmixed martial artssportseero westerbergmartial artsvahva fitness

Description: Forget having false confidence - let's build real practical functionality and full preparedness in regards to performance. ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ bit.ly/vahva-story ---- Our Training Programs ➤ VahvaFitness.com/programs Take our Physicality Quiz to discover your physicality type ➤ bit.ly/physicality-quiz __ ✅ FACEBOOK: facebook.com/Vahva-Fitness-893925187368945 ✅ INSTAGRAM: eerowest