Channel: Meditation Vacation

Category: Entertainment

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Description: This Guided sleep meditation takes you on a peaceful journey through space. In this deep sleep meditation you pass by all the planets in the galaxy gathering their positive energy. Just allow your mind to drift with the words that you hear. Through the mindful exercise of using metaphors as you travel through space and relax you can calm your thoughts. This guided meditation will help you to fall asleep fast and relax your body, whilst encouraging your mind to be calm. Once you get back to your starting point you will relax heavily with a body scan spoken in a hypnosis style talk down. You can use this meditation for sleep before or as you drift off. There are many more journeys on my channel, if you find this video helpful please consider subscribing. Shorter version here: youtu.be/djeYxHV0ktg Click here to Subscribe: youtube.com/c/MeditationVacation?sub_confirmation=1 My most popular Meditations here: youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_ Long Meditations: youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T Voice Only meditations: youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft #space #meditation #sleep