Channel: Troy Adashun
Category: Howto & Style
Tags: muscle gainsbuild musclebodybuilding motivationtroy adashunanabolic window mythpost workoutgym memebodybuilding dietbest post workout mealfitnesspost workout mealgymbodybuildingbodybuilding shortsshortsanabolic windowmuscle gainbest post workout meal for muscle gain
Description: Do you crave junk food like me? The good news is that foods high in sugar are perfect post workout if you pair them with a fast digesting protein source like whey protein isolate. This is a bodybuilding secret to build muscle faster and has helped me out a ton over the years, and it also helps keep my workouts fun and motivational. Sure the anabolic window has been debunked, but what is the downside to doing this? Exactly! โบ๐๐ฅ๐ฉ๐ก๐ ๐๐ข๐จ๐ง ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐๐ฆ๐๐ง๐ญ๐ฌ ๐ญ๐จ ๐๐ ๐๐ฎ๐ฉ๐๐ซ๐ก๐ฎ๐ฆ๐๐ง - AlphaLion.com (Code: Troy to support!) I recommend Superhuman Pre-Workout & SuperHuman Protein to train harder & build muscle faster & the taste is better than candy! โบ ๐ ๐ซ๐๐ ๐๐ฎ๐ฉ๐๐ซ๐ก๐ฎ๐ฆ๐๐ง ๐๐ซ๐จ๐ญ๐๐ข๐ง ๐ฐ๐ข๐ญ๐ก ๐๐ฎ๐ฉ๐๐ซ๐ก๐ฎ๐ฆ๐๐ง ๐๐ซ๐ (๐๐ข๐ฆ๐ข๐ญ๐๐ ๐๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ!) - bit.ly/Superhuman-you (Code: Troy to support!) #shorts #anabolicwindow