Channel: TappBrothers

Category: Howto & Style

Tags: muay thaimobilitytapp brothersfix tight hipskick boxer absincrease mobilitymobility for athletesmike zhangfull body mobility routineincrease flexibilityjonathan tappfighter mobilityincrease hip mobilitythomas tapp

Description: Mike's Fighter Physique Quiz Is Now Closed, But You Can Check Out His Kickboxer Abs Sessions Here: bit.ly/mikezhangabs Mike's YouTube Channel: youtube.com/channel/UCHNf... Mike's Instagram: instagram.com/the_healthy... Full Body "Fighter" Mobility Routine - 3 Exercises - Mike Zhang Also Big thanks to MMA Colombia for hosting us in Medellin, Colombia. Check out there fitness & fighting classes here: bit.ly/2CMicd5 MMA Colombia Facebook: bit.ly/2N6eEam MMA Colombia Instagram: bit.ly/2NFUN18 Today we have big Mike back on the channel and he shares 3 of his favorite mobility exercises. These are 3 fun, unique exercises that will increase mobility with the hips, shoulders, and entire body. Connect with the Tapp Brothers: Facebook: facebook.com/TappBrothers Instagram: instagram.com/tappbrothers Twitter: twitter.com/tappbrothers