Channel: Dr David Jockers

Category: Howto & Style

Tags: intermittent fastingcovid-19fastingrespiratory infectionsflu

Description: In this video, I go over the research on how intermittent fasting improves blood glucose, glycation and insulin levels and thus supports immune health and reduces the risk of respiratory infections. For more info read this article: drjockers.com/immune-nutrients-to-calm-cytokine-storm Fasting Transformation Book: drjockers.net/fasting-transformation First Study: ncbi.nlm.nih.gov/pmc/articles/PMC7351063 2nd Study: ncbi.nlm.nih.gov/pmc/articles/PMC8226104 3rd Study: ncbi.nlm.nih.gov/pmc/articles/PMC8590100