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10 Yoga Poses for Anxiety Disorders

Duration: 02:12Views: 8.6KLikes: 120Date Created: Nov, 2019

Channel: ePainAssist

Category: People & Blogs

Tags: yoga for anxiety disordersyoga poses for anxiety disorders10 yoga poses for anxiety disordersbest yoga poses for anxiety disorders

Description: A thorough and gentle yoga practice will help in alleviating the signs of excessive anxiety. Through various yoga postures, the body and mind can be calmed down along with creating an emotional balance as well as release of body tension. Also Read: epainassist.com/yoga/yoga-as-a-treatment-option-for-anxiety-disorders

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