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5 Ways To Use Art To Change Your Mindset

Duration: 01:31Views: 334Likes: 7Date Created: Jan, 2022

Channel: Everyday Health

Category: Education

Tags: art therapy projectstressartcollagemental healththerapyhappyrelaxationhealthmental disordersculpttherapeuticanxietyanxiouswellnessmantrasknitart therapystress relief

Description: If you’re struggling with the complexity of the world right now (and who isn’t?), you might consider an unexpected, but easily accessible, form of therapy: art. Learn more here: everydayhealth.com/wellness/wellness/5-ways-to-use-art-to-change-your-mindset

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