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Daily Steps For Fat Loss

Duration: 11:04Views: 33.9KLikes: 1.9KDate Created: Mar, 2022

Channel: Paul Revelia

Category: Education

Tags: walk to shreddedcalorie deficithow to lose fatwalking for fat loss10000 steps for fat lossrapid fat lossdaily steps fat lossstep countwalk to 10% body fatshredded is easymilitary diet

Description: How many steps per day do you need for fat loss? I have made videos on walking to get shredded and how much walking to 10% body fat but this question keeps coming up. Today we discuss how to create your caloric deficit, how to use food, cardio, exercise, trackers, steps and your daily routine to make sure you reach your goals. How many daily steps for fat loss?

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