Channel: Mamu Borah

Category: Howto & Style

Tags: #lifehow tofoods#businesbio#love#inspirationwhat to eat#health#relationshipgoals#selflove#lifestyle#instagoodorganic fruits#explorepagebananafoodie#quotes#wisdom#instagrameatss #relationshipsbreakfast#follow#mentalhealthfarmers#explorefruitsfarminghow to selectdiet#entrepreneurorganichow to select fruitnews#advice#dating#motivation#selfcarehealth tips#guidancehealthy#support#mindset#tips#help#adviceoftheday#bhfyp#success

Description: Eating naturally ripened with dark black spots can enhance our immunity and can protect us from various kind of dangerous diseases. The more ripened a banana becomes with darker sports produces more richer antioxidants naturally and the starch turns into simple sugars making the fruit easier to digest and absorbable by our digestive system. In naturally ripened banana we can see the dark yellow and covered with mostly small brown or black spots here and there on the bananas with the stalks being black. Artificially/chemically ripened bananas are attractive on the outside and have a beautiful uniform colour and may have adverse effect on our health if eaten regularly.