Channel: Unlock Your Life

Category: Education

Tags: guided

Description: This guided meditation to build determination and resilience is intended to help you find that inner strength, to generate that determination to get going and to fortify the resilience that will see you to the finish line. In this guided meditation you start right at home, where you are. You decide to set yourself a challenge. To go on a day hike. To reach the peak of a nearby mountain that has wonderful views, so you have heard. You ask friends / family but everyone has an excuse not to go. But YOU go. As you set off, head out of your home, out of town, all those apathetic excuses fade away and you tune in more to what YOU want. Once you arrive at the base of the hike you are faced with choices: take the easy route or the more challenging route that gives a spectacular view from the top. And along the way you learn: to reject apathy, to get going NOW, to NEVER give up, to find your own pace, to concern yourself less with others’ progress and focus on your own. As you progress, I also guide you through clarifying your own goals, wants and needs as well as guide you in overcoming obstacles using a variety of approaches, building resilience to deal with these blocks. And by the time the journey is over I hope and intend that you find greater clarity on your own wants, your own goals and your own needs. As always I am here to support you on your journey to unlock your life. Much love, Sarah Download this MP3 at unlockyourlifetoday.com/mp3s 👇 You might also like my Guided Meditation to Remove Mental Blocks youtu.be/ChYuRNj_958 👇 Affirmations to Boost Confidence youtu.be/maTTJf7rXtI 👇 8 Hours Affirmations for Confidence, Positive Thinking, Health, Success, Abundance youtu.be/WYSEAbEUWOM 👇 Mountain Meditation to Develop Resilience During Challenging Times youtu.be/BRN7TjfMBNE If you have benefitted from my work, please donate one time by Paypal at paypal.me/unlockyourlife to allow me to continue to produce low-cost and no cost support for all! Thank you ❤ Sarah Subscribe to this channel and hit the bell icon to be notified as soon as there is a new release bit.ly/1NbGwlX Follow on Instagram: instagram.com/unlockyourlifetoday Connect on Facebook: facebook.com/unlockyourlifetoday ----------------------------------------------------- Royalty Free Music Dreamscape by Silencio Music, and Through the Clouds by Jordan Jesspe, available from Audiojungle.net Royalty free video and/or photos by pixabay.com,, pexels.com ---------------------------------------------------- #unlockyourlifetoday #resilience #determination ----------------------------------------------------- Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.