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Planche Progression 2016 vs 2022

Duration: 00:58Views: 35.6KLikes: 2.9KDate Created: Mar, 2022

Channel: Andrea Larosa Official

Category: Sports

Tags: eserciziplanche push upspush upprogressioneallenamentomotivationprogression2022trainingbestbody progressioncoreabsbefore aftercorpo liberofitnesslarosacalisthenicsbodyweightplanchetutorialandrea larosahow to planchebody transformation

Description: Planche progression from 2016 to 2022 - Andrea Larosa. SHOP ► shop.andrealarosa.fit 📄 My Calisthenics Programs ► andrealarosa.fit/en/programs FOLLOW ME: Website: andrealarosa.fit Instagram: instagram.com/larosa_sw Facebook: facebook.com/AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm Song: Unknown Brain - Superhero (ft. Chris Linton)

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