Channel: Barbell Shrugged

Category: Sports

Tags: crossfit

Description: BarbellShrugged.com Like us on Facebook - facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - forms.aweber.com/form/14/989039414.htm Want to get stronger? Watch our strength seminar - fitr.tv/collections/seminars/products/simple-strength-seminar Want to gain more mobility? Watch our mobility seminar- fitr.tv/collections/seminars/products/maximum-mobility Want to get leaner and increase your energy? Watch our nutrition course- fitr.tv/collections/seminars/products/faction-foods-nutrition-course To watch the Barbell Shrugged Podcast visit - fitr.tv/blogs/barbell-shrugged For free CrossFit exercise technique videos visit- fitr.tv/blogs/fitr-tv For answers to more CrossFit related questions visit- fitr.tv/blogs/the-daily-bs