Channel: Drea Ocejo

Category: Howto & Style

Tags: carb cyclinglose fatlose weightloseweight lossweightbuild musclecarb cyclenutritionweightlossbuildhealthymusclecarb cycle for fast weightlossdietorganic

Description: ALL PRODUCTS AND INFO LISTED BELOW! NEW VIDEOS EVERY WEEK » B U S I N E S S ------------------------------------------------------------------------ For Business and Branding purposes ONLY andreaocejo1@hotmail.com S T A Y I N T O U C H W I T H M E ------------------------------------------------------------------------ Snapchat: Dreabeautyyy Instagram: instagram.com/dreabeautyyy Facebook: facebook.com/ocejo2 M U S I C ------------------------------------------------------------------------ Song: Cute provided by Bensound.com D I S C O U N T C O D E S ------------------------------------------------------------------------ SHAPEWAIST WAIST TRAINER USE CODE “DREABEAUTY15” FOR 15% OFF shapewaist.com/#_a_DreaBeauty15 CUROLOGY GET YOUR FIRST MONTH FOR FREE BY FOLLOWING THIS LINK! curology.com/invite/dreabeauty FABFITFUN BOX SUBSCRIPTION USE CODE “ANDREA” TO GET $10 OFF YOUR BOX! fabfitfun.com/welcome ------------------------------------------------------------------------ DETAILED CARB CYCLING VIDEO youtube.com/watch?v=9nBSaONxTE8&index=13&list=PLy46TVvRHW7JaEby_HioS9JU6GwLFqp32 V I D E O T O P I C S 3:04 NO COMPLEX CARBS DAY (0) LOW 4:00 ONE COMPLEX CARBS DAY (1) MEDIUM 6:00 TWO-THREE COMPLEX CARBS DAY (2) HIGH 8:15 CARB CYCLE SCHEDULE EXAMPLE F A V O R I T E S A M P L E F O O D S *PROTEIN* -CHICKEN -GROUND TURKEY -EGG WHITES -TUNA -TILAPIA *SIMPLE CARBS* -AVOCADO -TOMATO -GRAPEFRUIT -BLUEBERRIES -OTHER FRUITS -WHITE RICE *FIBROUS CARBS* -ASPARAGUS -BROCCOLI -SPINACH -GREEN BEANS -PEPPERS -KALE -SPRING MIX *COMPLEX CARBS* -OATMEAL -BROWN RICE -BAKED SWEET POTATO -WHOLE GRAIN PASTA -WHOLE GRAIN TOAST/EZEKIEL BREAD