Channel: Alex Los Angeles

Category: Howto & Style

Tags: fastlose weightmuscleshow to lose weighteasy workoutsbodyweight workoutsburn fatno equipment

Description: For custom workout routines and diet plans email me at rchalex10051@gmail.com I got injuried in 2018 i took a full year off and started again in 2019 only to stop again because of the coronavirus pandemic. I then ended up hitting my lowest bodyweight of 150lbs. I did nothing for months and then i got my hands on a barbell started weight training again and soon a bench press. Started taking my diet more seriously and about 8 to 9 months later hit my heaviest of 205lbs during my bulking. Now its time to get shredded and lose some body fat ill be sharing most of my cardio workouts. Follow me on instagram.com/alexlosangeles facebook.com/axlosangeles