Channel: Cary Kolat

Category: Sports

Tags: mmawrestling moveskolat.cominstructionfreestyle wrestlingcollegiate wrestlingcary kolat

Description: Cary Kolat teaches his Double Leg: Low Level Double Opponent Fights off Hip Chase Single to Back Door The KOLAT.COM Video Library that Cary Kolat has created includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!