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Functional Strength Training Over 40 to Build Muscle, Burn Fat

Duration: 00:45Views: 15KLikes: 1KDate Created: Apr, 2022

Channel: High Intensity Health

Category: Education

Description: With functional training you can get your whole family in better shape. This new Electrolyte + Creatine Combo can help you crush your next workout: bit.ly/electrolyte-stix Use code podcast at checkout to save Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e -------------Sleep & Camera Tools You NEED!----------------------- Best Sleep Mask: bit.ly/2AIVbDV Blue Blocking Glasses: bit.ly/blueblox Best Mouth Tape (Nexcare): amzn.to/31qJayh NeilMed Nasal Wash Kit amzn.to/3EUQaYE Breath Right Strips: amzn.to/31t5VSl A Metabolism Book Should Have:amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro

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