Channel: MY BOLLYWOOD BODY

Category: Howto & Style

Tags: weight loss tipsroti or rice which one is betterhindi fitness channelis rice unhealthymeal plan for weight losshow to lose weightindian food and weight losshomemade weight loss diethindi diet tipsindian dietshould i eat roti or ricedoes rice makes you gain weighthow to lose weight fasthow to lose belly fatis rice bad for weight lossmy bollywood bodyhindi fitness tipscan i eat roti and rice for weight loss

Description: A great question asked by one of our subscribers from Australia, in this series I am taking on the questions asked by you and trying to answer them to the best of my knowledge and abilities. Can we lose weight by eating Roti, Rice or any Home cooked food? Basic concept of weight loss is calorie deficit. You can drop weight by watching your diet but to maintain it you have to do a lifestyle change. You can eat roti & rice as long as they fit into your macro nutrients, which is your carbs, protein and fats ratio. Watch this video to find out in detail how you can eat home cooked food and still lose weight and adopt healthy eating as part of your lifestyle and stay consistent with your weight loss journey. Comment below and answer the question to win a giveaway 👇 What’s is the capital of Australia? Now you can Train with Sunny! Join Online Coaching!/Training! mybollywoodbody.com/index.php/training #MyBollywoodBody #WeightLoss #Rice Share your feedback in the comments. Make sure to | COMMENT | LIKE | SHARE | For More Workout Videos and our Talk Shows: If you are SORE after workouts: youtu.be/RFiJc6iqSt4 If you get DIZZY while workout: youtu.be/cbxT-LNOxBE Check out our Expert Advice Playlist: youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA Our video on simple tricks to lose stomach fat fast: youtube.com/watch?v=Hm1zo-Wx1jE Why you are not losing weight? youtube.com/watch?v=cuPYUtq96jI Our other video of Best Natural FAT LOSS Supplement: youtube.com/watch?v=U31NMcTbrGY Here is a Top 5 Fat loss tips video: youtube.com/watch?v=HOkcB1kP50A Here is a Fat Loss Diet Plan: youtube.com/watch?v=quWU16cJTfU Here is a Fat Loss Vegetarian Diet Plan: youtube.com/watch?v=znr2CYc437E Trick to Lose Face Fat: youtube.com/watch?v=-nHrfB2mbD0 All diet plans are in Diet Plan Playlist: youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD ***Find 100's of videos in our Playlists!*** Visit our website: mybollywoodbody.com facebook.com/mybollywoodbody twitter.com/mybollywoodbody instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.