Channel: Troy Adashun

Category: Howto & Style

Tags: best ab exercisesab workoutsweighted absworkout tipsavoid making your waist thickbad exercisesbodybuilding absworkout mistakestroy adashundumb exercisesthick waistbodybuilding tipssix pack abstroy adashun absgym memebeginner workout tipsfitnessbeginner fitness tipsbodybuilding

Description: Avoid side bends at all costs if you value your aesthetics. This exercise will ruin your physique and make your waist look blocky! This is a huge beginner workout mistakes and I wish i knew to avoid this exercise sooner! ►𝐀𝐥𝐩𝐡𝐚 𝐋𝐢𝐨𝐧 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐭𝐨 𝐛𝐞 𝐒𝐮𝐩𝐞𝐫𝐡𝐮𝐦𝐚𝐧 - AlphaLion.com (Code: Troy to support!) I recommend Superhuman Pre-Workout & SuperHuman Protein to train harder & build muscle faster & the taste is better than candy! ► 𝐅𝐫𝐞𝐞 𝐒𝐮𝐩𝐞𝐫𝐡𝐮𝐦𝐚𝐧 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐰𝐢𝐭𝐡 𝐒𝐮𝐩𝐞𝐫𝐡𝐮𝐦𝐚𝐧 𝐏𝐫𝐞 (𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐒𝐮𝐩𝐩𝐥𝐲!) - bit.ly/Superhuman-you (Code: Troy to support!) #shorts #bodybuilding