Channel: Running Wild

Category: Sports

Tags: ultra runningultra marathonsage canadaysmith rock state parkhow to run fasterrun the rockrunning coach50 milerhigher runningtrail runningrunningwomens runningsandi nypaveroregonrunning advice

Description: Run the Rock 50 miler was my first 50 miler since 2016! Wasn't a perfect race, but it ended up well and I'm happy to be back running this distance. I'm going to take it easy for a while, although I already have some thoughts on my next training block. Thanks, @Vo2maxProductions for helping film! 👟Gear Used: Shoes: Topo Athletic Mountain Racers Running Nutrition: Unived Gels & Drink Mix Sunglasses: Roka Rios Hydration Pack: Ultimate Direction Race Vesta Clothes: All running clothes from rabbit. 💪 Most Strength Workouts from KP Performance 🎉 Discounts on Gear: Whoop: join.whoop.com/sandi for $30 off Shoes: Use Code TOPONYPAVER21 at topoathletic.com Sunglasses: roka.com/collections/sage-and-sandi Unived Nutrition: Use Code SANDI10 at unived.us?ref=67 Athlete Blood Test: Use Code sandi15 Other: higherrunning.com/merch/discount-codes 🌍 5k to Ultra Training Plans: higherrunning.com 📸 Instagram: instagram.com/sandinypaver 👕 Any Surface Any Distance Merch: teespring.com/stores/sandi-sa... ✅ Subscribe: youtube.com/c/runningwild... Thanks for helping me out!