Channel: Annika Osterlund

Category: Howto & Style

Description: hopefully this could help some of you, i tried my absolute best!!! i love u all and i promise there will be good days. maybe a lot of bad ones first... but def some good ones in there... 0:00 Introduction 2:40 Let's take our meds! & General Mental Health Advice 9:46 Anxiety Advice 12:41 Depression Advice (Seasonal Depression too!) & S*icidal Thoughts 16:36 ED Advice (including B.E.D!) 22:29 S*lf H*rm Advice 25:19 AD/HD Advice