Channel: Ashley's Conscious Life

Category: Howto & Style

Tags: sleep tipsspoon acupressure mateye maskdodowweighted blanketsleep productstips for light sleepersgadgets for light sleepers

Description: Rocking my PJs for this video to tell you guys all about my favorite gadgets and tips for light sleepers. Granted I say light sleepers, but I would definitely describe myself as a "high maintenance" sleeper- lol. So if you can relate, watch along and share your favorite tips or gadgets below. Products mentioned in the video: Weighted Blanket: My Clam Blanket: bit.ly/3sDRV6q Nodpod Weighted Eye Mask: nodpod.com/collections/nodpod Silk Eye Mask: amzn.to/3u80W8a Earplugs: amzn.to/39qgg88 Sound machine for our room: amzn.to/2QLvaiB Dodow Sleep Aid Device: amzn.to/3sD2OVQ My Apple Watch: Series 3: amzn.to/3doXLSO Spoonk Acupressure Mat: amzn.to/3dmUDqr My Spoonk Mat Video: youtu.be/mSjuLliBNZw Airpods: amzn.to/3ubFvmF App I like for sleep sounds: Sleep Machine: apps.apple.com/us/app/sleep-machine/id323061162 My Earth Mat: amzn.to/3cwG18v My Earthing video: youtu.be/GfVQ1s6BNOA Sleep Smarter by Shawn Stevenson: amzn.to/3sMzJHT Background music: "Get Over You Again (Instrumental)" by Christine Smit from Epidemic Sound: epidemicsound.com Thanks for watching and I'll see you next time! -Ashley