Channel: The Kat Chef

Category: Howto & Style

Tags: lunchcookchefhow to makedinnerhummusnutritionmeal prephealthythe kat cheffalafelkitchenbreakfastmeal plan

Description: Welcome to The Kat Chefs Kitchen! Aidas Catering Business: 510. 736.3810 Email : aidascaterers@gmail.com What You Need: Falafel ingredient 1 lb fresh garbanzo beans 1 whole bunch of parsley 1 whole bunch of silantro 2 medium size green hot chili pepper 1 medium onion 3 gloves of garlic Seasoning 1 tsp salt black pepper 1 tsp cumin 1/2 tsp cayenne pepper 1 tsp baking Soda Humus 2 cups of Humus 2 gloves of garlic 1 cup lemon juice 1 cup tahini sauce 1 tsp salt 1/2 cup of olive oil Parsley for garnish Follow The Family Here: Instagram: instagram.com/TheKatsFamily Twitter: twitter.com/TheKatsFamily Snapchat: TheKatsFamily Thanks for being a part of our FAMILY! :)