Channel: Dr. Tracey Marks

Category: Education

Tags: dr tracey marksanxietymental health educationbeing anxious for nothingtemperamentbeing anxiousbeing anxious all the timemental health channel

Description: Ever wonder why some people seem to be naturally anxious? It's possible that it's not your environment, but your temperament. In this video I'll share what you need to know about anxiety and if you have a "nervous" or an "anxious" temperament. WANT TO START IN THERAPY? Here’s a convenient and affordable option Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video youtu.be/kDs9HxGnyxw If you use this link you will get a 10% discount on your first month. betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. Video references Rihmer, Zoltána; Akiskal, Kareen Kb; Rihmer, Annamáriac; Akiskal, Hagop Sb Current research on affective temperaments, Current Opinion in Psychiatry: January 2010 - Volume 23 - Issue 1 - p 12-18 doi: 10.1097/YCO.0b013e32833299d4 Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.