Channel: TrainingPal

Category: Sports

Tags: how towork outmuscle upfalse gripgymnasticstraining palringsgymnastic ringsbodyweightcalisthenicstutorialmuscle up ringstrain

Description: ►Coaching: patreon.com/trainingpal ►Get your Rings here: rubberbanditz.com/idevaffiliate/idevaffiliate.php?id=451&url=227 ►My Instagram: instagram.com/training.pal Gymnastic rings are an excellent bodyweight training equipment and this video can help you learn how to use them. #calisthenics