Channel: OneHowto

Category: Sports

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Description: Abdominal routine at HOME 💪 With these 5 abdomen EXERCISES from the hand of @ ines513 who will teach us the best way to achieve a well-defined abdomen. These exercises must be done before our upper body TRAINING and thanks to this we will achieve much more effective results. On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things. OneHowTo web - onehowto.com