Channel: Uvi Orogun

Category: Music

Tags: keep fitexcercisefitnesstom akinolafamily workoutaphgospel musicchristian music workoutafrican workout dvdoge akinolachristian excerciseafro praise hiit

Description: London based dynamic power couple Tomiwa and Oge Akinola are on a mission to change the relationship the church community has with health and fitness by developing what could well be the new workout trend, ‘Afro-Praise High Intensity Interval Training (APH). The couple have created a 30-minute high intensity workout video complete with a combination of tried and tested exercises and African dance moves. The workout routine is uniquely performed to Afro-Praise music, with the instructors encouraging participants to praise their way through to the end. APH is a high quality workout video set for official release on YouTube on 20th October 2018. ------------------------------------- FREE Healthy Lifestyle Starter Pack: bit.ly/2Rk0i4O Join the 21 Day 'Say No To Sugar' Challenge here: bit.ly/2NjHUFY #SAYNOTOSUGAR Follow Body Praise on Social Media @BodyPraiseOnline