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  • How to Use Single Leg Squat Variations // The 3DMJ Lifting LibraryTeam3DMJ06:05May, 20221.7Kbackgroundvideo thumbnail for: How to Use Single Leg Squat Variations // The 3DMJ Lifting Library
  • Why Doing More Sets is Better than Training to FailureRadu Antoniu07:08Sep, 2016168.3Kbackgroundvideo thumbnail for: Why Doing More Sets is Better than Training to Failure
  • How To Do Back Extensions // 3DMJ Lifting LibraryTeam3DMJ03:34Apr, 20222.1Kbackgroundvideo thumbnail for: How To Do Back Extensions // 3DMJ Lifting Library
  • Training at Short vs. Long Muscle Lengths (HOW and WHY)Team3DMJ05:24Mar, 20222.4Kbackgroundvideo thumbnail for: Training at Short vs. Long Muscle Lengths (HOW and WHY)
  • Difference between a BEGINNER and an INTERMEDIATE? ft. Eric HelmsShreyas Kamath Fitness04:14Mar, 20221.9Kbackgroundvideo thumbnail for: Difference between a BEGINNER and an INTERMEDIATE? ft. Eric Helms
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