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femfusion fitness pelvic floor

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  • Pelvic Floor Energizer ⚡ QUICK 6-minute workout for pelvic health!Dr. Bri's Vibrant Pelvic Health07:19Jan, 20228.3Kbackgroundvideo thumbnail for: Pelvic Floor Energizer ⚡ QUICK 6-minute workout for pelvic health!
  • Rebuild Your Pelvic Floor ⚡ 10 Min Strengthener For MenDr. Bri's Vibrant Pelvic Health12:16Dec, 20219.7Kbackgroundvideo thumbnail for: Rebuild Your Pelvic Floor ⚡ 10 Min Strengthener For Men
  • Homemade Adductor Weight Machine #ShortsDr. Bri's Vibrant Pelvic Health00:55Apr, 20222.4Kbackgroundvideo thumbnail for: Homemade Adductor Weight Machine #Shorts
  • The Paradox of Prolapse (and what to do instead)Dr. Bri's Vibrant Pelvic Health23:13Jan, 20226.6Kbackgroundvideo thumbnail for: The Paradox of Prolapse (and what to do instead)
  • Work Your Pelvic Floor w/ Squats ALL DAY! #ShortsDr. Bri's Vibrant Pelvic Health00:59Mar, 20224.1Kbackgroundvideo thumbnail for: Work Your Pelvic Floor w/ Squats ALL DAY! #Shorts
  • "No Place Like Home" Kegel-Free Pelvic Exercise #ShortsDr. Bri's Vibrant Pelvic Health00:52Jan, 20225.7Kbackgroundvideo thumbnail for: "No Place Like Home" Kegel-Free Pelvic Exercise #Shorts
  • 25-Minute Hip Circles Workout 💫 Total Body Tone Up!Dr. Bri's Vibrant Pelvic Health27:51Dec, 20217.9Kbackgroundvideo thumbnail for: 25-Minute Hip Circles Workout 💫 Total Body Tone Up!
  • Confused about Kegels? #ShortsDr. Bri's Vibrant Pelvic Health01:00Mar, 20223Kbackgroundvideo thumbnail for: Confused about Kegels? #Shorts
  • 5 Day Pelvic Floor Reset for Men: Day 5 - Standing Stretches + Next StepsDr. Bri's Vibrant Pelvic Health12:30Apr, 20221.8Kbackgroundvideo thumbnail for: 5 Day Pelvic Floor Reset for Men: Day 5 - Standing Stretches + Next Steps
  • 5 Day Pelvic Floor Reset for Men: Day 4 - Massage and Energizing MeditationDr. Bri's Vibrant Pelvic Health12:54Apr, 20221.8Kbackgroundvideo thumbnail for: 5 Day Pelvic Floor Reset for Men: Day 4 - Massage and Energizing Meditation
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