Channel: TheSeriousfitness

Category: Howto & Style

Tags: smoothierecipeshealthy smoothiessmoothiesweight lossgreen smoothieeasyfoodhealthy smoothiesmoothie ideashealthyproteineasy recipestheseriousfitnessdietbreakfastchocolate

Description: serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ facebook.com/TheSeriousfitness ⇨Tools and ingredients: T-fal frying pan: amzn.to/2OatfzS Olive Oil Sprayer : amzn.to/2N6Y3Qx Food Peeler: amzn.to/2CW83sd Colorful Measuring Spoons: amzn.to/2LX159o Glass Meal Prep Containers: amzn.to/38MQkQQ You’re hungry. You want something that can be made quickly and that's also good for your diet? Check out these 11 healthy smoothies for weight loss. I hope you like all these easy vegan and plant based ideas to add to you diet ♡ 1 pineapple spinach 150 calories (1 serving) 1/2 cup milk 3 oz pineapple frozen 1/2 oz spinach 1/2 large banana frozen 2 mango carrot 220 calories (1 serving) ingredients : 3/4 cup orange juice 3 oz mango frozen 1/2 cup frozen carrots 1/2 large banana frozen 3 banana oatmeal 290 calories (1 serving) ingredients 1 cup milk 1/4 cup oatmeal 1 medium banana frozen 1 tsp vanilla extract 1/4 tsp ground cinnamon 4 chocolate berry protein 320 calories (1 serving) Ingredients 1/2 cup milk 3 oz greek yoghurt 1 cup mixed frozen berries 1 oz spinach 1 scoop chocolate protein powder 4 ice cubes 5 avocado smoothie calories (1 serving) Ingredients 1/2 cup milk 1/2 large avocado 1 tsp vanilla extract 1 tbsp honey 1 scoop protein powder optional a pinch of salt 6 lemon berry 250 calories (1 serving) Ingredients 1/2 cup milk 1 cup mixed frozen berries 1 large banana frozen 1/4 tsp almond extract 2 tbsp lemon juice 1 tsp lemon zest 7 apple peanut butter 290 calories (1 serving) Ingredients 1/4 milk 1 medium red apple 1/4 tsp ground cinnamon 1 tbsp ground flax seed 1/2 medium banana frozen 4 ice cubes 1 tbsp peanut butter 8 easy detox smoothie 200 calories (1 serving) Ingredients 1/2 cup water 1 medium green apple 1 oz spinach 1 tbsp lime juice 3 oz pineapple frozen 1/2 inch fresh ginger 1/2 large banana frozen small handful fresh cilantro 9 banana raspberry 220 calories (1 serving) Ingredients 1/2 cup milk 3 oz strawberry yoghurt 1/2 cup frozen raspberries 1 small banana frozen 10 pineaple with turmeric 190 calories (1 serving) Ingredients 1/2 cup milk 1 cup pineaple frozen 1/2 large banana frozen 1/4 tsp turmeric powder 1/8 tsp ground ginger 11 watermelon and raspberry 190 calories (1 serving) Ingredients 1/4 cup milk 2 oz greek yoghurt 1 1/2 cup watermelon frozen 1/2 cup frozen raspberries 1/2 tbsp honey 3 mint leaves I hope you like all these easy recipes ♡ Enjoy Your Weight Loss Diet ♡