
Channel: Jeet Selal Aesthetics
Category: People & Blogs
Tags: 5 best things to grow bigger bicep peakbicep peak workouthow to grow biceps peaktrain long head of bicepsbest exercise for bicep peakbicep peak workout with dumbbellsgrow bicep peakbicep peak exerciseshow to grow long head of bicepsbest way to grow bicep peakjeet selal on bicep peakबाइसेप पीक बढ़ाने के 5 तरीकेtop exercises for bicep peak
Description: #collaboration #biceppeak #biceps Nutrabay link: nbay.cc/33Z1QMP 00:00 - Start 00:30 - EXERCISE SELECGTION 00:55 - BICEP ANATOMY 02:03 - INCLINED CURL 03:12 - SUPPLEMENT PLATFORM 04:09 - PREACHER CURL 04:53 - TRAGET BRACHIALIS 05:54 - SUPINATION-PRONATION 05:54 - SUPINATION-PRONATION 06:28 - HIT IT FIRST 07:18 - MORE VARIATIONS 08:01 - MORE FREQUENCY Paid Collaboration Segment: 03:12 - 04:09 ✸ WEBSITE : himalayanstallion.in EMAIL: himalayanstallionacdemy@gmail.com 🔹 INSTAGRAM : instagram.com/jeet_selal 🔹 NEW CHANNEL: youtube.com/watch?v=6ZUVUKILiis 🔹DOCUMENTARY VIDEO LINK: youtube.com/watch?v=T_1xy9pn1sw ✸ HS ACADEMY INSTAGRAM: instagram.com/hsajeetselal ✸JEET SELAL FACEBOOK : facebook.com/Jeet-Selal-Aesthetics-990144597708650/?ref=aymt_homepage_panel. ✸ WEBSITE : himalayanstallion.in



















