Channel: Traditional Massage Official

Category: Howto & Style

Tags: watsu aquatic bodyworkdeep relaxationasmr massagespa musicmassage asmrtraditional massagewater shiatsushiatsu massageaquatic bodyworkshiatsurelaxing musicwatsumassageмассажhealth carebodyworkrelaxing body

Description: 5 Minutes Relaxing Body By Watsu Aquatic Bodywork youtu.be/F0cPlNOBjHQ ★ Subscribe: goo.gl/mpymVb ★ Donate paypal: traditionalmassage01@gmail.com ★ Contact: traditionalmassage01@gmail.com ------------- Watsu or Water Shiatsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy. Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water. Technique: Watsu is performed in one-on-one pool sessions in chest-deep warm water. During a session, a provider (practitioner or therapist) gently cradles, moves, stretches, and massages a receiver (client or patient). A typical session consists of a progression of breath coordination, movement patterns in different positions, and massage. Movement patterns including gentle cradling and rocking, more dynamic stretching and mobilization, stillness, and specific mobilization techniques focused on the needs or condition of the receiver. A session may last anywhere from a few minutes to longer than an hour. During a session, the provider continually monitors the state of the receiver, mindful of subtle changes in muscle tension and respiration, and responsive to adapt the treatment accordingly. (From Wikipedia) Benefits: * It reduces anxiety and stress levels * Wellbeing feeling * It improves sleeping quality * Physical recovery after an intense training * It reduces pain in general * It improves the digestive system #Massage #watsu #shiatsu #techniques #aquatic #bodywork ------------- ★ PLAYLIST FOR WATCHING: Full body massage relaxing & stress relieving youtu.be/Kve3jSfIHTU Abdominal massage for weight loss - Massage Therapy Techniqueshttps://youtu.be/iteknLDq6OA Relieving Pain with Mr Traditional Massage | Calves Muscle, Legs, Foot Massage youtu.be/59GR7Jei7FU ★ More videos goo.gl/agzkes ❤ THANK YOU FOR WATCHING AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE ❤