Channel: Sixty and Me

Category: People & Blogs

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Description: Stress seems a way of life these days and perhaps it has always been. It just feels more intensified these days!! You know the symptoms - upset stomach, headaches, increased blood pressure, tense muscles and backaches. In this video, i discuss 5 of the most common sources of stress that are easily manageable and how dealing with them in a positive way can make all the difference in your life! What are the biggest sources of stress in your life? What do you do to deal with chronic stress and to change the habits that are silently making you feel anxious? Please share your thoughts to help other women in our community Read More sixtyandme.com/5-undercover-sources-of-stress-and-what-to-do-about-them *****MAKE MORE FRIENDS THIS YEAR!***** If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon. Learn how here: patreon.com/sixtyandme *****GET MORE FROM SIXTY AND ME***** Subscribe to our newsletter app.monstercampaigns.com/c/nz10ws1ql656rrzkqocf Subscribe to my YouTube channel: youtube.com/subscription_center?add_user=sixtyandme Also, remember to check out everything Sixty and Me has to offer here: sixtyandme.com/start #UndercoverSourcesofStress #SixtyAndMe