Channel: Yvette Bachman

Category: People & Blogs

Tags: chestyvettefitcardiotriceptrainingweightscorebootcampworkoutslegsyvette bachmanshoulderhiitglutes

Description: Also on YvetteFit.com - 5/27/21 – Calling all guys & gals – great husband/wife workout to do together! Push yourself with cardio on a 3 high step, 6 lb medicine ball, weights for 8 to 12 reps of 4 sets of chest press, shoulder press, and close grip press. Weights used by Yvette: 30’s, 25’s, 20’s, 15’s, 12’s, 10’s, & 8’s. A mat and jump rope is also needed. YvetteFit Apparel - teespring.com/stores/yvettefit Go to: yvettefit.com SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! DONATE: paypal.me/yvettefit FACEBOOK: facebook.com/Yvettes-Total-Fitness-272253749477040 INSTAGRAM: instagram.com/personaltrainer1body SUBSCRIBE to Yvette Bachman for more fitness videos!!