Channel: Bob & Brad

Category: Education

Tags: jeff cavalierepec major stretchpec stretchlower back painbob and bradpectoralis majorchest stretchingbrad heineckhow to stretch your pecsathlean xhow to stretch your chestphysicaltherapyvideopec stretchespec minor stretchchest workoutchest stretchchest stretchesfamily friendlyback painfamousptbob schrupphow to stretch chestphysical therapybest chest stretchesfamous physical therapistspec majorpec minor

Description: ABSOLUTELY DO NOT Stretch Your Chest Muscles Like This! Bob and Brad discuss harmful stretches for your chest muscles and why you should avoid them. Youtube Channel: youtube.com/user/physicaltherapyvideo Website: bobandbrad.com Bob and Brad Amazon Store: amzn.to/3jAM0JN This video is part of a series of videos on stretching and more. Check the full series of videos along with the downloadable guide sheets for each video on our website here: bobandbrad.com/programs Video Chapters: 0:00 Song Intro 0:09 Introduction to Chest Muscle Stretching 0:23 How Stretching Your Pecs Effects Your Shoulder 2:09 Pec Stretch to Avoid #1 2:37 Pec Stretch to Avoid #2 2:55 Pec Stretch to Avoid #3 3:43 Pec Stretch to Avoid #4 4:15 Pec Stretch to Avoid #5 4:41 Ending Statements About Pec Stretches Interested in learning about the products mentioned in today's video: 1) The Backpod - Premium Treatment for Neck, Upper Back and Headache Pain" amzn.to/2Ui7w9s This Week's Giveaway: This month we are giving away a grand prize of a Sleepovation mattress! BONUS: 2 runners-up will receive a Sleepovation pillow! Giveaway link:  bobandbrad.com/giveaways Purchase Mattress: shrsl.com/1n2e2 Purchase Pillow: shrsl.com/1xch4 Discount: Make sure to use the discount code FAMOUSPT to receive 20% off of your purchase of a mattress or use FAMOUSPTPIL for 25% off of their pillows!    Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow! Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: amazon.com/shop/physicaltherapyvideo Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics community.bobandbrad.com Visit us on our other social media platforms: Website: bobandbrad.com Facebook: facebook.com/BobandBrad Instagram: instagram.com/officialbobandbrad Twitter: twitter.com/ptfamous Rumble: rumble.com/user/BobandBrad Wimkin: wimkin.com/BobandBrad Mewe: mewe.com/i/bobandbrad Minds: minds.com/bobandbrad Vero: vero.co/bobandbrad SteemIt: steemit.com/@bobandbrad Peakd: peakd.com/@bobandbrad LinkedIn linkedin.com/company/bob-and-brad TikTok tiktok.com/@bobandbrad 3speak 3speak.tv/user/bobandbrad Pain Management: US: C2 Massage Gun: amzn.to/340qpc7 Q2 Mini Massage Gun US: amzn.to/3o77L9h T2 Massage Gun: amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: amzn.to/33ZY8SX Eye massager: amzn.to/3g7vRfy Neck and Back massager: amzn.to/3IOKD7d Foot Massager: amzn.to/3HaGdYd Knee Glide: store.bobandbrad.com Fit Glide: store.bobandbrad.com Leg Massager: amzn.to/3KLBw9r Wellness: Blood Pressure Monitor: amzn.to/3gchE0R Fitness: Resistance Bands: amzn.to/3ACqEWI Pull Up Bands: amzn.to/3o3wQBN Hanging Handles: amzn.to/3r7huya Grip and Forearm Strengthener: store.bobandbrad.com Wall Anchor: store.bobandbrad.com Pull-Up System: optp.com/Pull-Up-system-by-Bob-and-Brad Hand Grip Strengthener: amzn.to/3g4tZEn Stretching: Booyah Stik: store.bobandbrad.com Stretch Strap: amzn.to/3g7i5d2 Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: amzn.to/2RTSLLh Other Products We Love: amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.