Channel: Ben Greenfield Life

Category: Sports

Tags: biohackfitnesshealthlongevitybengreenfieldbiohacking

Description: A majority of modern-day ailments result from a deviation from living in rhythm with nature and actively connecting to the land. Now, I’m not saying the cure-all to all modern-day stressors is living in a 100% ancestral way. However, you can have the best of both worlds by marrying ancestral wisdom to modern-day science. Click here to listen in on our full conversation on spiritual health, life optimization, plant medicines, rites of passage & Much More: bit.ly/3gARcyn To learn more about how to optimize your diet with a host of healthy recipes and tips, click here for Ben's cookbook: boundlesscookbook.com To learn more about how to optimize your body and your life, click here for Ben's book Boundless: boundlessbook.com Stay up to date with more fitness, wellness, and biohacking tips by subscribing to Ben’s newsletter: bengreenfieldfitness.com/newsletter Visit Ben’s website for more resources: bengreenfieldfitness.com Follow along on social media: instagram.com/bengreenfieldfitness facebook.com/BGFitness twitter.com/bengreenfield Questions, comments, and inquiries: bengreenfieldfitness.com/contact Podcast: bengreenfieldfitness.com/podcast