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Best 6 Different push-ups variation // workout at home

Duration: 03:47Views: 12.6KLikes: 312Date Created: Jul, 2021

Channel: workout & Fitness

Category: Autos & Vehicles

Tags: best push-ups exercisepush ups challengepush ups for bicepspush-upsworkout at homepush ups for tricepspush ups everydaypush ups for girlspush ups workoutbest home workoutworkoutpush ups for chestfitnessbest push-ups workout

Description: Best 6 Different push-ups variation // workout at home EXERCISE STEPS Exercise 1 :- Cross Push-up 4 Sets 12 reps Exercise 2 :- one hand pushup 4 Sets 12 reps Exercise 3 :- incline push-up 4 Sets 12 reps Exercise 4 :- Med Ball Push Up 4 Sets 12 reps Exercise 5 :- dumbbell push-up 4 Sets 12 reps Exercise 6 :- Triceps extension push-up 4 Sets 12 reps

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