Channel: Heal Your Living
Category: Howto & Style
Tags: how to get rid of anxietyanxiety attackmental healthhow to be less anxioushow to be less stressedhow to stop stressspiritual minimalistpanic attackemotional healinghow to be a minimalistminimalismextreme minimalismsimple livingemotional healthminimalism tipshow to let gominimalistmindful minimalisthow to be emotionally healthyhow to deal with emotionsextreme minimalisthow to stop anxiety
Description: Join me today for answers on dealing with anxiety. Get insights on how to forgive and coexist with negative emotions through mindful understanding. About me: Hello, I'm Youheum, an author and emotional decluttering coach. I help transform a negative state overrun by stress, mental clutter, and toxic habits. Book: healyourliving.com/book Podcast: healyourliving.com/podcast Free downloads: healyourliving.com/podia 7-day challenge: healyourliving.com/podia What I use: • Linen clothes: tidd.ly/e6661638 • Hemp t-shirt: tidd.ly/3hZQ8VM • Letting Go by David R Hawkins: amzn.to/2XMxGt6 Good • The Miracle of Mindfulness by Thich Nhat Hanh: amzn.to/3JWJtYx • Open Heart Open Mind by Thomas Keating: amzn.to/3IPjYXP • M50 camera: amzn.to/3msOLRW • Rode microphone: amzn.to/3sCY7hT *This description may contain affiliate links. Connect with me: • Website healyourliving.com • Instagram instagram.com/healyourliving • Facebook facebook.com/healyourlivingchannel • Pinterest pinterest.com/healyourliving • Community app.vibely.io/healyourliving • Donation patreon.com/healyourliving youtu.be/eh9IQJ6rGdc #minimalist #anxiety #emotionaldecluttering