Channel: TheNotAdam

Category: People & Blogs

Tags: spoofaguiarthenotadamrj4gui4rmental healthstudhilarioustipsanxioushumorlaughworrycomedyneed helpparodythinsymptomsrj aguiarrjmanaginganxiety disorderadvicerecoveryshirtlesshotfactslifehelp mepsychologyanatutorialfunnystresspainstruggling withtherapyworryingsexyemotionaldealing withtricksanxiety (symptom)eatingbrainmanagehelpdisorderhealth (industry)advice (media genre)selfattentionsketchsatirestatistics

Description: Are you dealing with anxiety? What even is anxiety? What about an anxiety disorder? What if you're just the kind of person who worries about stuff? Is that the same thing? The reality is that anxiety is something that we all experience. And around 18% struggle with some kind of anxiety disorder. The problem is that there are so many different triggers and risk factors and types of anxiety problems, that it's hard to address the problem in one single way. In this video, I'm going to give you just a bit of insight as to what anxiety actually is, where it comes from, and a few tips for how to manage it if you happen to be struggling. Speaking of which, if you ARE dealing with anxiety or simply want more information, here are a few links to get you started: Facts and Stats: adaa.org/about-adaa/press-room/facts-statistics Everyday Anxiety v Disorder: adaa.org/understanding-anxiety Tips to Manage Anxiety and Stress: adaa.org/tips-manage-anxiety-and-stress Coping With Anxiety: webmd.com/anxiety-panic/guide/coping-with-anxiety Follow the rest of my internet antics: Facebook: rjaguiarofficial Twitter/Instagram/Tumblr/Vine/Snapchat: rj4gui4r The daily vlogs: youtube.com/shep689 Got a business or booking inquiry? Hit me up here! rj@notadamandsteve.com