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Episode 7B: Nasal vs. Mouth Breathing and Breathing for Brain Health l Dr. Jack Feldman

Duration: 11:20Views: 1.9KLikes: 83Date Created: Mar, 2022

Channel: UCLA Health

Category: Science & Technology

Tags: ucla healthuclapodcastbrainsportdr. jack feldmanintermittent hypoxiabrain health

Description: In Part B of this BrainSPORT Podcast series, UCLA Distinguished Professor of Neurobiology, Dr. Jack Feldman, and UCLA Sports Neurologist, Adel, continue their conversation on breathing for brain health. The pair discuss other ways breathing can benefit brain states, nasal vs mouth breathing, the effect of blood gas on brain states, and finally Dr. Feldman’s preferred breathing techniques. For more information on the UCLA Steve Tisch BrainSPORT Program: ucla.in/3t6Q77b All episodes are available at bit.ly/3I33gVL Have a question? Email us at BrainSportPodcast@mednet.ucla.edu *This video is only for informational purposes only and is not intended as a substitute or supplement for professional medical advice, consultation, or expertise. Please see a medical professional if you have any questions or concerns regarding any symptoms or injuries you have had. 00:00 Stimulating the Vagal nerve 02:10 Olfactory signaling 06:30 Breathing practices 07:30 Mechanism of modulation

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