Channel: RedDeltaProject

Category: Howto & Style

Tags: grind style calisthenics workouthome calisthenics routinecalisthenics workout routinegrind style calisthenics programfree calisthenics workoutgrind style calisthenics reviewred delta projectfree calisthenics home workouthome calisthenics workout routinegrind style calisthenicsfree calisthenics workout downloadcalisthenicshome calisthenics workoutbodyweight bodybuildinggrind style calisthenics month 3suspension workout routine

Description: Here are the free PDF downloads for month 3 of the Grind Style Calisthenics Workout Program: GSC workout bible: cutt.ly/8ApUfqA GSC Workout Log: cutt.ly/MApUhPK GSC Video Master List: cutt.ly/lApUorh Equipment resources: NOSSK suspension equipment: bit.ly/33nlhKq Worldfit Isometric equipment: bit.ly/3mJfbvS Duonamic doorway pull-up handles & rings: bit.ly/3j5gd3D (Promo code "Grindstyle" for 10% off) Pull-up & Dip Calisthenics Equipment: cutt.ly/kIpxGO8 (Promo code R.D.P10 for 10% off) Grind style Calisthenics Book on Amazon: amzn.to/32TQhQh DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.